Are you craving a hearty, comforting meal that doesn’t require hours in the kitchen? Look no further! Our one-skillet cheesy ground chicken pasta recipe is the perfect solution for busy weeknights. Ready in just 30 minutes, this dish combines tender ground chicken, whole-wheat penne, fresh vegetables, and a creamy cheese sauce—all cooked together in a single skillet. Let’s dive into why this recipe is a must-try and how you can make it effortlessly at home.

Why Choose a One-Skillet Cheesy Ground Chicken Pasta Recipe?

Convenience and Efficiency

One of the biggest advantages of this one-skillet cheesy ground chicken pasta recipe is its simplicity. With only one skillet to use, cleanup becomes a breeze, saving you valuable time after a long day. The streamlined cooking process means you can prepare a delicious meal without the hassle of multiple pots and pans.

Balanced and Nutritious

This recipe isn’t just quick and easy; it’s also packed with nutrients. Ground chicken provides a lean source of protein, while whole-wheat penne adds fiber and essential carbohydrates. Fresh vegetables like spinach and grape tomatoes contribute vitamins and minerals, making this meal a well-rounded option for your family.

Delicious and Flavorful

The combination of marinara sauce, heavy whipping cream, and a blend of mozzarella and Parmesan cheeses creates a rich and creamy sauce that perfectly coats the pasta and chicken. The addition of fresh basil and Italian seasoning enhances the flavors, making every bite irresistible.

Ingredients You’ll Need

Protein & Grains

• 1 pound ground chicken
• 8 ounces whole-wheat penne

Vegetables

• 1 cup chopped red onion
• 1 cup halved grape tomatoes
• 5 ounces fresh baby spinach
• ½ cup chopped fresh basil

Liquids & Sauces

• 1 tablespoon extra-virgin olive oil
• 2 cups unsalted chicken broth
• 1 cup marinara sauce
• ½ cup heavy whipping cream

Seasonings & Cheeses

• 2 teaspoons dried Italian seasoning
• ¼ teaspoon salt
• ½ cup low-moisture part-skim shredded mozzarella cheese
• 6 tablespoons grated Parmesan cheese (optional)

Dietary Notes

• Nut-Free, Soy-Free, High-Protein, Egg-Free

Step-by-Step Instructions

1. Heat the Skillet

Begin by heating 1 tablespoon of extra-virgin olive oil in a large, high-sided skillet or Dutch oven over medium-high heat. This guarantees uniform cooking and stops sticking.

2. Cook the Ground Chicken

Add the ground chicken to the skillet. Cook, stirring frequently to break up the meat, until browned and cooked through, about 6-8 minutes. Ground chicken is a versatile protein that absorbs flavors well, making it ideal for this recipe.

3. Add Vegetables and Seasonings

Incorporate the chopped red onion, halved grape tomatoes, dried Italian seasoning, and salt. Cook until the onion softens and the tomatoes begin to break down, approximately 4-5 minutes. This step builds a flavorful base for your pasta.

4. Combine Pasta and Liquids

Stir in the whole-wheat penne, unsalted chicken broth, marinara sauce, and heavy whipping cream. Bring the mixture to a simmer, allowing the pasta to cook and absorb the rich flavors from the sauces.

5. Simmer the Pasta

Cover the skillet and let the pasta cook until al dente, stirring occasionally to prevent sticking. This should take about 10-12 minutes. The whole-wheat penne not only adds a nutty flavor but also boosts the nutritional value of the dish.

6. Add Greens and Cheese

Fold in the fresh baby spinach and chopped basil. Continue to cook until the spinach wilts. Evenly distribute the shredded mozzarella and grated Parmesan cheese on top. Place a lid on and let the cheese soften and melt for about 2 minutes. The melted cheese creates a creamy, luscious sauce that ties all the ingredients together.

7. Serve

Garnish with additional fresh basil if desired. Serve hot with a simple side salad and a glass of red wine for a complete and satisfying meal.

Tips for Success

Preventing Soggy Pasta

Prepare the pasta al dente to maintain its perfect bite. Overcooked pasta can become mushy and detract from the overall dish.

Cheese Melting

Cover the skillet after adding cheese to facilitate even melting. This step ensures the cheese blends seamlessly into the sauce.

Adjusting Consistency

If the dish appears too thick, add a splash more chicken broth or water to reach your desired consistency. This flexibility allows you to tailor the dish to your preference.

Flavor Enhancement

Taste and adjust seasonings as needed before serving. Adding a pinch more Italian seasoning or a dash of black pepper can elevate the flavors.

Common Questions and FAQs

Can I use different types of pasta?

Absolutely! Any pasta shape can be substituted based on your preference or what’s available in your pantry. Penne, fusilli, or even spaghetti work well in this recipe.

Is it possible to make this recipe dairy-free?

Yes, you can use dairy-free cheese alternatives and substitute heavy cream with coconut milk or a plant-based cream to make this dish dairy-free.

How can I make this recipe lower in calories?

Use lean ground chicken, reduce the amount of heavy cream, and opt for part-skim cheese varieties to lower the calorie content without sacrificing flavor.

Can I prepare this dish ahead of time?

Although it’s best enjoyed fresh, you can prepare the ingredients ahead of time. Store them separately and combine them in the skillet when you’re ready to cook.

What can I serve with this pasta?

A simple green salad, steamed vegetables, or garlic bread complement this dish perfectly. For a more substantial meal, consider adding a side of roasted vegetables or a fresh cucumber salad.

Variations and Customizations

Add More Vegetables

Incorporate bell peppers, mushrooms, or zucchini for added nutrition and flavor. Sauté these vegetables along with the onions for a more vibrant dish.

Spice Level

For those who enjoy a bit of heat, add red pepper flakes or a dash of hot sauce. This will give your pasta a delightful spicy kick.

Cheese Alternatives

Experiment with different cheeses like provolone, fontina, or feta to create varied flavor profiles. Each cheese brings its unique taste and texture to the dish.

Protein Alternatives

Substitute ground turkey or lean beef if you prefer different protein sources. These alternatives work just as well and offer a slight variation in flavor.

Herb Enhancements

Incorporate fresh parsley, oregano, or thyme to elevate the dish’s aroma and taste. Fresh herbs can make a significant difference in the overall flavor.

Nutritional Information

Health Highlights

• High in Protein: Ground chicken provides a lean and substantial protein source.
• Whole Grains: Whole-wheat penne adds fiber and essential nutrients.
• Fresh Vegetables: Spinach and grape tomatoes contribute vitamins, minerals, and antioxidants.

Dietary Suitability

This recipe is suitable for nut-free, soy-free, high-protein, and egg-free diets. Additionally, it can be adapted for gluten-free diets by using alternative pasta options.

Serving Suggestions

Side Dishes

Pair this one-skillet cheesy ground chicken pasta recipe with a simple green salad, steamed vegetables, or garlic bread for a complete meal. These sides add freshness and balance to the rich and creamy pasta.

Beverage Pairing

A glass of red wine complements the rich, cheesy flavors of the pasta. Choose a medium-bodied wine like Chianti or Merlot to enhance the dining experience.

Presentation Tips

Garnish with fresh basil and a sprinkle of Parmesan for an appealing look. Serving the dish in a warm bowl can also help keep it at the perfect temperature.

Storage and Reheating

Storing Leftovers

Make sure the dish cools entirely before putting it into an airtight container.”

Make sure the dish cools entirely before putting it into an airtight container.”

Make sure the dish cools entirely before putting it into an airtight container. Refrigerate for up to 5 days, making it a convenient option for meal prepping.

Reheating Methods

Reheat in a skillet on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, microwave individual portions in a microwave-safe bowl until heated through.

Conclusion

Our one-skillet cheesy ground chicken pasta recipe is the ultimate solution for a quick, delicious, and nutritious weeknight dinner. With its balanced combination of protein, whole grains, and fresh vegetables, this dish not only satisfies your taste buds but also nourishes your body. Ready in just 30 minutes, it’s perfect for busy schedules and minimal cleanup. Give this recipe a try and transform your dinner routine with ease and flavor!

Call to Action

Ready to simplify your weeknight dinners? Try our one-skillet cheesy ground chicken pasta recipe today and share your culinary creations with us! Don’t forget to check out our related recipes for more delicious and easy meal ideas.

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By following these guidelines, you can create a delicious and efficient meal that your whole family will love. Happy cooking!