Easy Mediterranean Salmon
Chef Josef
This Mediterranean salmon dish brings the sun-soaked flavors of the Mediterranean to your table. Made with fresh vegetables, olive oil, and herbs, it’s a vibrant, healthy meal that’s perfect for any occasion.
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 2
Calories 450 kcal
- Salmon fillets: 2 (6 oz each) Kalamata olives (sliced): ¼ cup
- Olive oil: 2 tbsp
- Lemon juice: 2 tbsp
- Garlic (minced): 2 cloves
- Salt: To taste
- Pepper: To taste
- Fresh parsley (chopped): 2 tbsp
- Cherry tomatoes (halved): 1 cup
- Kalamata olives (sliced): ¼ cup
- Feta cheese (crumbled): ¼ cup
Marinate the Salmon: In a bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.Coat salmon fillets with the marinade and let them rest for at least 15 minutes (up to 2 hours for more flavor).Prepare the Topping:Combine cherry tomatoes, Kalamata olives, parsley, and feta cheese in a bowl.Drizzle olive oil and season with salt and pepper. Toss gently to mix.Cook the Salmon: Preheat the oven to 400°F (200°C).Line a baking sheet with parchment paper.Place salmon fillets skin-side down on the baking sheet.Top each fillet with the prepared vegetable mixture.Bake for 15-20 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).Serve: Carefully transfer the salmon fillets to plates, keeping the topping intact.Garnish with parsley or lemon wedges.
- For added flavor, marinate the salmon longer.
- Customize with additional vegetables like bell peppers or zucchini.
- Pair with couscous, quinoa, or a fresh salad for a complete meal.
Keyword Healthy Dinner Recipes, Mediterranean Salmon