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Easy Salmon and Rice Recipe: A Tasty and Healthy Dish

This Easy Salmon and Rice recipe is a quick, healthy dinner option. Tender salmon fillets are pan-seared to perfection, paired with fluffy jasmine rice. Simple to prepare and full of flavor, it's a nutritious meal ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner
Cuisine American
Servings 2
Calories 350 kcal

Ingredients
  

  • 2 salmon fillets (about 6 ounces each)
  • 1 cup brown or white rice
  • Salt and pepper, to taste
  • 1 tsp olive oil (or butter)
  • 1 tsp olive oil (or butter)
  • Fresh herbs (parsley or dill) for garnish

Instructions
 

  • Cook the Rice: Rinse and cook the rice using your preferred method (stovetop, rice cooker, or Instant Pot).
    Prepare the Salmon: Season salmon fillets with salt, pepper, and lemon juice.
    Cook the Salmon: Heat olive oil or butter in a skillet over medium heat. Cook salmon for 3-4 minutes per side until cooked through and flakes easily with a fork.
    Serve: Place the cooked salmon on a bed of rice, garnish with fresh herbs, and serve.
Keyword Salmon and Rice Recipe