Mastering Medium Rare Steak Temp: The Perfect Guide
Learn the secrets to cooking the perfect medium-rare steak with this comprehensive guide. By following the right techniques and achieving the ideal temperature range (130°F to 135°F)
Ingredients
- 1 steak (choose your favorite cut)
- Salt (to taste)
- Pepper (to taste)
- Cooking oil (for searing, if pan-searing)
Instructions
- Prepare the Steak: Let the steak come to room temperature for about 30 minutes before cooking.Season generously with salt and pepper on both sides.Grilling: Preheat the grill to high heat.Grill the steak for 5 to 6 minutes on each side for a 1-inch thick steak, ensuring a medium-rare internal temperature.Pan-Searing: Heat a cast iron skillet to medium-high heat.Add a little oil and sear the steak for 3-4 minutes on each side.Check the Temperature:Insert a meat thermometer into the thickest part of the steak.The steak should reach an internal temperature of 130°F to 135°F (54°C to 57°C).Rest the Steak: Once the steak has reached the ideal temperature, remove it from the heat.Let it rest for 5-10 minutes to allow the juices to redistribute throughout the meat.
Notes
- Use a meat thermometer for accurate results.
- Always let your steak rest after cooking to keep it juicy and tender.
- For the best flavor, avoid overcooking or undercooking the steak.