Go Back
Perfect Medium Rare Steak Temp

Perfect steak medium rare temp: A Complete Guide

Chef Josef
Master the art of cooking the perfect medium-rare steak with this comprehensive guide. Learn the ideal medium rare steak temp, the perfect medium steak temp, and other essential steak temps. Discover techniques and tips to achieve a tender, juicy, and flavorful steak—whether you prefer rare steak temp or the ideal steak medium temp—every time.
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2
Calories 1120 kcal

Ingredients
  

  • 1 steak (choose your favorite cut: ribeye, filet mignon, sirloin, etc.)
  • Salt (to taste)
  • Freshly ground black pepper (to taste)
  • Garlic powder (optional, to taste)
  • High smoke point oil (canola or avocado oil for searing)

Instructions
 

  • Prep the Steak: Season your steak with salt, pepper, and garlic powder. Let it reach room temperature before cooking to ensure even doneness and achieve the perfect medium steak temp.
    Choose Your Cooking Method:
    Pan-Searing: Heat a heavy skillet over high heat. Add a small amount of oil. Sear the steak for 3-4 minutes per side to achieve your desired medium rare steak temp.
    Grilling: Preheat the grill to high heat. Grill the steak for 3-4 minutes per side, flipping only once. Monitor the steak temps closely.
    Sous Vide: Set the water bath to 130°F (54°C) to cook the steak to the ideal medium rare steak temp. Seal the steak in a vacuum bag, cook for 1-2 hours, then finish with a quick sear in a hot pan or grill.
    Check the Temperature: Use a meat thermometer to ensure the internal temperature reaches 130°F (54°C) before removing from heat. This guarantees a juicy and tender steak while maintaining the correct medium steak temp. Let the steak rest for 5-10 minutes, allowing the temperature to rise to the ideal 135°F (57°C).
    Serve: Slice and serve the steak while it's tender, juicy, and perfectly cooked to your desired steak medium temp or medium rare steak temp.

Notes

Tips:
 
Rest the Steak: Always let the steak rest for 5-10 minutes after cooking to allow the juices to redistribute. This step ensures your steak stays tender and juicy while maintaining the ideal medium steak temp or medium rare steak temp.
Temperature Precision: For the perfect medium rare steak temp, aim for an internal temperature of 130°F (54°C) before resting. Use a meat thermometer to monitor the steak temps accurately.
Don’t Overcrowd: Whether pan-searing or grilling, avoid crowding the pan or grill. This ensures proper searing and even cooking, helping you achieve the perfect steak medium temp or rare steak temp for your desired doneness.
Keyword medium rare steak, medium rare steak temp, medium rare steak temperature, medium steak temp